/* Pinch — shared brand styles for blog.pinch-protein.com and recipes.pinch-protein.com
   Deliberately NOT the custom display font used on the launch page (performance/SEO
   for content pages matter more here than matching it pixel-for-pixel) — same colour
   system and bold editorial headline treatment, fast system font stack. */

:root{
  --ink:#1E1A17; --cream:#FFF5E9; --oat:#EFE6D7; --chilli:#C62E21; --mustard:#F1B33C;
  --paper:#FFF5E9; --text:#1E1A17; --text-2:#5A4C41; --line:rgba(30,26,23,.14); --card:#FFFDF8;
  --btn:#1E1A17; --btn-fg:#FFF5E9; --focus:#1E1A17;
  --cheese:#F1B33C; --pomodoro:#C62E21; --bbq:#6B3A1F; --chilli-g:#2F6B3A;
  --max:1100px; --gut:clamp(16px,4vw,40px);
  --ease:cubic-bezier(.16,1,.3,1);
  --shadow:0 18px 40px -20px rgba(74,40,14,.38),0 2px 6px rgba(74,40,14,.07);
  color-scheme:light;
}
@media (prefers-color-scheme:dark){
  :root:not([data-theme="light"]){
    --paper:#17120F; --text:#FFF5E9; --text-2:#D8CBBB; --line:rgba(255,245,233,.16); --card:#221B17;
    --btn:#F1B33C; --btn-fg:#1E1A17; --focus:#F1B33C;
    color-scheme:dark;
  }
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-padding-top:84px}
@media (prefers-reduced-motion:no-preference){html{scroll-behavior:smooth}}
body{margin:0;background:var(--paper);color:var(--text);font:400 1.0625rem/1.6 ui-sans-serif,system-ui,"Segoe UI",Roboto,sans-serif;-webkit-font-smoothing:antialiased}
h1,h2,h3,h4{margin:0;font-weight:800;line-height:1.05;letter-spacing:-.025em;text-wrap:balance}
h1{font-size:clamp(2.2rem,1.5rem + 2.6vw,3.4rem)}
h2{font-size:clamp(1.6rem,1.3rem + 1.2vw,2.25rem)}
h3{font-size:clamp(1.2rem,1.05rem + .5vw,1.4rem);line-height:1.2}
p{margin:0;text-wrap:pretty}
a{color:inherit}
img{max-width:100%;display:block}
.wrap{max-width:var(--max);margin:0 auto;padding:0 var(--gut)}
:focus-visible{outline:3px solid var(--focus);outline-offset:3px}

/* ---- top nav ---- */
.pb-head{position:sticky;top:0;z-index:40;background:var(--paper);border-bottom:1px solid var(--line);backdrop-filter:saturate(1.4) blur(6px)}
.pb-head .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-block:14px}
.pb-logo{display:flex;align-items:center;gap:8px;font-weight:800;font-size:1.25rem;letter-spacing:-.02em;text-decoration:none;color:var(--ink)}
.pb-logo .dot{width:7px;height:7px;border-radius:50%;background:var(--chilli)}
.pb-nav{display:flex;align-items:center;gap:clamp(14px,2.5vw,28px);font-weight:600;font-size:.9375rem}
.pb-nav a{text-decoration:none;opacity:.72;transition:opacity .2s var(--ease)}
.pb-nav a:hover,.pb-nav a[aria-current]{opacity:1}
.pb-cta{display:inline-flex;align-items:center;gap:8px;border-radius:999px;padding:.72em 1.3em;font-weight:700;font-size:.9375rem;background:var(--btn);color:var(--btn-fg);text-decoration:none;white-space:nowrap;box-shadow:var(--shadow);transition:transform .2s var(--ease)}
.pb-cta:hover{transform:translateY(-1px)}
@media (max-width:640px){.pb-nav{display:none}}

/* ---- hero / page head ---- */
.pb-hero{padding-block:clamp(40px,7vw,80px) clamp(28px,5vw,48px)}
.pb-kicker{display:inline-block;font-weight:700;font-size:.8125rem;letter-spacing:.07em;text-transform:uppercase;color:var(--chilli);margin-bottom:14px}
.pb-hero p.lede{margin-top:16px;font-size:clamp(1.0625rem,1rem + .35vw,1.25rem);color:var(--text-2);max-width:56ch}

/* ---- card grid (blog + recipe listings) ---- */
.pb-grid{display:grid;gap:22px;grid-template-columns:minmax(0,1fr);padding-block:clamp(12px,3vw,24px) clamp(60px,8vw,96px)}
@media (min-width:640px){.pb-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (min-width:980px){.pb-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}
.pb-card{display:grid;grid-template-rows:auto 1fr;border-radius:16px;background:var(--card);box-shadow:var(--shadow);overflow:hidden;text-decoration:none;color:inherit;transition:transform .25s var(--ease),box-shadow .25s var(--ease)}
.pb-card:hover{transform:translateY(-4px)}
.pb-card .ph{aspect-ratio:4/3;position:relative;display:grid;place-items:center;text-align:center;gap:6px;padding:10px;background:linear-gradient(135deg,var(--oat),var(--sweet,#EFE6D7));color:var(--text-2);font-size:.8125rem}
.pb-card .ph img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.pb-card .ph-ic{font-size:1.6rem}
.pb-card-body{padding:18px 20px 22px;display:grid;gap:10px;align-content:start}
.pb-tags{display:flex;flex-wrap:wrap;gap:6px}
.pb-tag{font-size:.75rem;font-weight:700;letter-spacing:.03em;text-transform:uppercase;padding:.3em .7em;border-radius:999px;background:color-mix(in srgb,var(--mustard) 35%,var(--card));color:var(--ink)}
.pb-card h3{font-size:1.1875rem}
.pb-card .pb-excerpt{color:var(--text-2);font-size:.9375rem;line-height:1.5}
.pb-meta{margin-top:4px;display:flex;gap:10px;flex-wrap:wrap;font-size:.8125rem;color:var(--text-2)}
.pb-meta time{font-weight:600;color:var(--text)}

/* ---- article / recipe content ---- */
.pb-article{padding-block:clamp(8px,2vw,16px) clamp(60px,8vw,100px)}
.pb-article-head{max-width:68ch;margin-bottom:clamp(28px,4vw,40px)}
.pb-article-head .pb-meta{margin-top:14px}
.pb-hero-photo{margin:clamp(20px,4vw,36px) 0;border-radius:18px}
.pb-prose{max-width:68ch;display:grid;gap:18px;font-size:1.0625rem;line-height:1.7}
.pb-prose h2{margin-top:14px;font-size:clamp(1.4rem,1.2rem + .8vw,1.8rem)}
.pb-prose h3{margin-top:6px}
.pb-prose ul,.pb-prose ol{margin:0;padding-left:1.3em;display:grid;gap:8px}
.pb-prose blockquote{margin:0;padding:4px 0 4px 20px;border-left:4px solid var(--chilli);font-weight:600;font-size:1.125rem}
.pb-prose figure{margin:0}
.pb-prose figcaption{margin-top:8px;font-size:.875rem;color:var(--text-2)}

/* ---- funnel CTA banner (reused everywhere) ---- */
.pb-funnel{margin:clamp(32px,5vw,56px) 0;padding:clamp(22px,4vw,32px);border-radius:18px;background:var(--ink);color:var(--cream);display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:18px}
.pb-funnel p{font-weight:700;font-size:1.0625rem;max-width:42ch}
.pb-funnel .pb-sub{margin-top:4px;font-weight:500;font-size:.875rem;opacity:.75}
.pb-funnel .pb-cta{background:var(--mustard);color:var(--ink)}
.pb-inline-funnel{margin-block:4px;padding:18px 20px;border-radius:14px;background:color-mix(in srgb,var(--mustard) 22%,var(--card));display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:14px;font-weight:600}
.pb-inline-funnel a{color:var(--chilli);text-decoration:underline;text-underline-offset:.2em;font-weight:700}

/* ---- recipe-specific ---- */
.pb-recipe-meta{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:clamp(20px,3vw,32px) 0;padding:18px 0;border-block:1px solid var(--line)}
@media (min-width:560px){.pb-recipe-meta{grid-template-columns:repeat(4,minmax(0,1fr))}}
.pb-recipe-meta li{display:grid;gap:2px;list-style:none}
.pb-recipe-meta strong{font-size:1.0625rem}
.pb-recipe-meta span{font-size:.8125rem;color:var(--text-2)}
.pb-ingredients{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.pb-ingredients li{display:flex;gap:10px;align-items:flex-start;padding-bottom:10px;border-bottom:1px dashed var(--line)}
.pb-steps{list-style:none;margin:0;padding:0;display:grid;gap:18px;counter-reset:step}
.pb-steps li{display:grid;grid-template-columns:36px 1fr;gap:14px;counter-increment:step}
.pb-steps li::before{content:counter(step);width:36px;height:36px;border-radius:50%;background:var(--chilli);color:var(--cream);display:grid;place-items:center;font-weight:800;font-size:.9375rem}

/* ---- blog homepage: section heads, filter bar, featured post ---- */
.pb-section-head{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:16px;padding-block:clamp(28px,4vw,40px) 4px}
.pb-section-head h2{font-size:clamp(1.3rem,1.1rem + .6vw,1.6rem)}
.pb-filterbar{display:flex;flex-wrap:wrap;gap:8px}
.pb-filter-btn{font:inherit;font-weight:700;font-size:.8125rem;letter-spacing:.02em;border:1px solid var(--line);background:var(--card);color:var(--text);border-radius:999px;padding:.55em 1.1em;cursor:pointer;transition:background .2s var(--ease),color .2s var(--ease),border-color .2s var(--ease)}
.pb-filter-btn:hover{border-color:color-mix(in srgb,var(--text) 35%,transparent)}
.pb-filter-btn[aria-pressed="true"]{background:var(--ink);color:var(--cream);border-color:var(--ink)}
.pb-count{font-size:.875rem;color:var(--text-2);padding-block:clamp(10px,2vw,16px) 0}
.pb-card[hidden]{display:none}

.pb-featured{display:grid;gap:0;border-radius:20px;overflow:hidden;background:var(--card);box-shadow:var(--shadow);text-decoration:none;color:inherit;transition:transform .25s var(--ease)}
.pb-featured:hover{transform:translateY(-3px)}
@media (min-width:760px){.pb-featured{grid-template-columns:1.1fr 1fr}}
.pb-featured .ph{aspect-ratio:16/10;border-radius:0}
@media (min-width:760px){.pb-featured .ph{aspect-ratio:auto;height:100%;min-height:320px}}
.pb-featured-body{padding:clamp(22px,4vw,36px);display:grid;gap:14px;align-content:center}
.pb-tag.is-featured{background:var(--chilli);color:var(--cream)}
.pb-featured-body h2{font-size:clamp(1.5rem,1.2rem + 1.3vw,2.1rem)}
.pb-featured-body .pb-excerpt{font-size:1rem;max-width:46ch}

/* ---- footer ---- */
.pb-foot{border-top:1px solid var(--line);padding-block:clamp(28px,4vw,40px);color:var(--text-2);font-size:.875rem}
.pb-foot .wrap{display:flex;flex-wrap:wrap;gap:12px;align-items:center;justify-content:space-between}
.pb-foot a{color:inherit;text-decoration:underline;text-underline-offset:.2em}

/* ---- generic placeholder photo box (matches launch-page convention) ---- */
.ph{border:2px dashed color-mix(in srgb,var(--text) 28%,transparent)}